Writing is another facet of how I love to express creativity.
I have been writing for many years as a tool to help me tap into my intuition and explore my subconscious mind.
I have published two books since 2013. Arcturian Rainbow Healing and Sacred Feminine Priestess Path.
Writing has helped me to trust my inner guidance and strengthens the connection to my Higher Self. This is where creativity, inspiration, and ideas flow.
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Jay is an expert in drawing and painting dynamic spiritual art with over 25 years experience.
She has studied the art of dynamic proportions and served many clients in helping them to draw and paint in proportion, create what is in their mind onto canvas and see them deliver beyond their expectations.
Jay has collaborated with many businesses and people by bringing art into their world. She makes painting easy for you.
Learn more at https://artbehaviour.com/
Discover How To Use Your creativity To Discover Message/s your Higher Self Has For YOU with my July Energies Video
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Congratulations Becky Wertz!
Please keep subscribed for MORE Art of Meditation Gift Box Giveaways in the future.
Just in case you can’t wait until the next giveaway….
Please visit the NEW Art of Meditation Gift Shop on the website!
I have worked smart over the last 6 months for you all to enjoy these wonderful sets that I have created and it makes my heart happy to know that you can find them on the website any time now.
Everything in the set has been put there intentionally for you to have an experience. It is truly so much more than a mug.
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This month I speak with Jamie from Biomorphics whose work has inspired me so much. He is incredibly skilled and multi-talented. I love his relationship with nature, especially the red wood trees and all things organic and natural.
‘‘Biomorphic forms or images are ones that while abstract nevertheless refer to, or evoke, living forms such as plants and the human body’’ - Jean Arp
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I wasn’t always living a Wonderful, Free and Purposeful Life. My life started in the corporate world.
In fact, it wasn’t all that long ago that I had to make some life changes due to challenges with my body.
Those were some of the hardest, confusing and defeating times of my life. I can still remember what it felt like to lay in bed all day for weeks on end, feeling like this is just going to be how life is now.
Some days I just wanted to give up completely. It was a dark time.
Then one day something really shocking happened to me. I started to take pills to help my mood. Apparently low doses of antidepressants can help to manage pain. Nobody warned me of the side effects! Wow! They were worse than the pain AND no matter what medications I tried, there was always a drawback that didn’t make taking them worth it for me. And it’s at that time that I decided things needed to change. I needed to change. So I made the decision to research more holistic solutions for my wellness.
It wasn’t easy and it took many years of trial and error.
At that time I was a newly wed just starting married life, so the health challenges I was experiencing were quite a kink in my plans. There were days that I didn’t think I’d ever have a life of meaning and purpose.
It didn’t help that other people didn’t understand what I was going through.
You have no idea how many times I heard people tell me things like:
• You won’t find anything holistic for your problems
• Pharmaceuticals are the only way
• You can’t do this because your not a Doctor
It’s at that point that I realized that all of these other things going on in my life, like my pain,my mood and my energy, weren’t really obstacles at all.
They were excuses.
And the only real obstacle I had was to Deconstruct My Thinking.
Now don’t get me wrong – I still needed to do and still do a lot of work in order to Deconstruct My Mind. I am learning a whole lot about Present Moment Awareness simply through the process of inviting a Conscious Breath as often as possible.
NO long Meditations, shutting off doors and shutting out the world.
Just One Conscious Breath. As often as I can. Wherever I am.
As I began to invite more NOW Moments I could observe and detach from my thinking mind. I watch the thoughts come and go. Sometimes it's easier to observe than others. Not to create any new layers to the narrative of my mind. Simply Watch and Witness.
Allowing myself to FEEL the FEELING underneath the noise.
Allowing myself to move into a space of Acceptance with pain, sadness, fear, disappointment, frustration, confusion and pretty much every good and bad emotion you can experience as a human.
Not Acceptance like I’m Totally OK with this. Acceptance is not about liking something or agreeing with something—It’s simply about acknowledging what IS happening, what is true in this moment.
One day I had a Huge breakthrough: So many of my stories became so clear. And suddenly, I Realized I AM a Creator of My Life.
How? Because I began to see that when I release the Stories of what I think and when I AM 100% Present, I AM in the NOW which is at the Center of EVERYTHING. All Dimensions. All Realities. All Possibilities are in the NOW.
And I also began to get Really Creative with my Stories, creating new narratives, paragraphs and chapters that are much more nourishing, empowering and filled with possibilities.
NOW I Live my New Stories.
Listen, I know it’s hard to get out of bed and live with constant pain, especially if you have fibromyalgia or another chronic illness as I have learned from this. However, I did it in spite of excruciating pain and fatigue. And I just know that if I can do it, then you can too.
It starts with taking that Breath! That deep, grounding, awakening breath that connects us back to All Possibilities.
I can help you with that!
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I didn’t always enjoy being around women. I grew up with 3 sisters and a whole bunch of women in my family.
Girls in school sucked. Bitchy. Judgey. Sucky.
It's only over the last few years that I have found a deeper appreciation for the Feminine and now I am convinced that our greatest potential lies in balancing female and male energy within ourselves.
If we can get both energies working and dancing together in a harmonious way, they allow us to better understand energy and creation.
Before I began connecting with this part of myself I was really in my masculine energy. I have a female body but my thinking, behaviors and habits were very masculine. I was goal-oriented, structured and focused because male energy corresponds to linear left brain thinking and behaviors.
Sometimes I would fall into the habit of over-giving, over-doing, always moving and seeking solutions. I wasn’t leaving space for my feminine, curving, creative, process-oriented, and flowing energy to come through enough.
Then one day on 22nd June 2019 a dear friend and I went on a pilgrimage to Pilot Mountain, NC. The native Saura people called this mountain Jomeokee, which translates to the Great Guide or Pilot. As I walked around the spiral path of this great mountain I began to feel myself aligning with a lot of new information coming into my consciousness. To be honest when this information began to birth into my conscious mind it was overwhelming!
It wasn’t easy for me to think about working with women.
At that time I had many deeply ingrained programmes and belief systems to deconstruct. I had so much Self Love to still Open up to.
It didn’t help that some of my programmes were telling me.
You are Not Enough
You are meant to compare yourself to women
Women are only valuable if they are young and sexy
When I looked at these beliefs and their roots, I realized that none of them are applicable to who I am today or who I want to be in the future.
The only challenge was to deconstruct many of my negative thinking patterns and start honoring the balance of masculine and feminine energy within myself.
This is an ongoing endeavor. I created the Sacred Feminine Priestess Path as a powerful tool. I began integrating and embodying the teachings and guiding many other women through the same journey. I have been learning so much through women. Simply through the Willingness to walk with women on their journey and Witness without judgment, without expectations of her or myself.
I have observed such a transformation within myself for bringing these two energies of the Sacred Masculine and Sacred Feminine into Divine Union. It has been teaching me how to work with energy and to Create a Life I absolutely LOVE!
I Look at the Shadows and LIGHT them Up. We all have a shadow side. The shadow is a psychological term for everything we can’t see in ourselves. BUT many don’t realize that the inverted self is not a negative. The Dark simply is the balance of Light. Dark/Light. Night/Day/. Feminine/Masculine/. Right Brain/Left Brain. Curving/Linear. Light and Dark are always serving each other. It’s only when they are out of balance that things get crazy!
One day this just all CLICKED and I truly knew this in my heart. This has allowed me to be far more Accepting of all the parts of mySELFs.
Many of you will agree that the ‘Programming’ we receive as Women is Disempowering. In spite of this there are tools to help us REMEMBER to Take Our Power Back.
I have one of those tools for you!
I encourage you to download the Free Sacred Feminine Priestess Path eBook as a tool for your Journey of Womanhood. Simply CLICK on the link below