Journal

I began this year in Gratitude.

Grateful for 2022.

Remembering all the good stuff and the things that challenged me to grow.

I basqued in love with my beloved as we celebrated 15 years of our union.

There’s been no pressure. No resolutions to be better in any way.

Just pure gratitude for the journey unfolding and for the human that I am today.

NOW, I feel the moon....She’s got me turning inwards. I’m feeling deeply intuitive and reflective.

I feel her calling me to let go of all expectations and Be in this moment. Embrace all that IS.

It’s clear to me, my only goal is to keep showing up fully each day.

That’s my intention for the year. Just show up fully as Yourself.

Showing up means being right here and now. Present! Letting go of the past and future narratives and releasing myself of anxiety and suffering.

Showing up allows me to be with what IS. It lets me feel and leads me to my truths.

Showing up enables me to observe life through the lense of my spirit and this offers a new dimension to life.

Showing up retrains my brain to tap into a new frequency that offers me so much peace and clarity.

This is what I choose for 2023

It is important to remember that there are a multitude of cycles happening throughout the entire Universe all of the time. From the micro to the macro, the cycles are constant.

The movements of the planets and stars, Earth’s seasons, the ocean tides and moon phases, economic cycles and also in our own lives, this one and past ones.

In this life alone we have many cycles from the cycle of birth, growth, maturity, maid, mother, crone and the transition back home to spirit. And, of course, we are having many rebirths in between.

Our bodies also experience many cycles just in one day. Things like sleep and awake time, breathing and blood flow. This also extends to the smallest level of cells, including the cells in our hair, skin, muscle, etc.

If you observe closely, you will see the same patterns are happening many times over. If you observe very, very closely, the same cycles are happening many times over even within a day.

This year is another opportunity to learn what cycles and patterns that no longer serve, and align with new and positive experiences in your physical reality that are more in alignment with your truth and spirit.