We are all Beings of LIGHT. Every cell, molecule and atom dances with divine cosmic light energy! Our cells are always producing more light, or photons, and these photons carry information throughout the body's entire energy field.
Our energy requires exposure to light every day, most of us know this. Sunlight provides us with Vitamin D and helps to release endorphins that support our mental health and overall wellness. In addition to sunlight, the body also requires other sources of light through fresh organic foods, plants, herbs and clean fresh water. Light in the form of specific colours gives our foods such as; vegetables, fruits and herbs their nutritional qualities.
The body responds to colour, as do our emotions. The wavelength and energy of each colour affects us all in different ways. Our bodies absorb colour energy through the vibration that each colour emits. By learning how each colour influences us, we can effectively use colour to rebalance our energy into wellness.
When I say we are Beings of LIGHT, I am also saying that we are all Beings of Energy! Light = Energy. Increasing your perception of Light is a process called en: lighten: ment, the state of Seeing more light.
Working with colour is a way of vibrationally attuning your mind, body and spirit into the frequency of wellness. This is a form of energy healing because light and colour frequencies can be used to balance your energy.
There is a reason why people prefer certain colours over others. Colours can tell us so much about our personalities, because each colour has an association with a reaction our brain when we internalize it. The colours we like and dislike can literally describe our personalities.
Colours are all around us. They aren't just meaningless parts of our environment. They can change the way we feel and react.
Working with colour for health is not a new concept. It has been used since ancient times. For example, the Egyptians believed in the power of light and used different colours of light to promote healing. So, for example, if you're stressed, you could use colour to calm you so that you can regain your psychological balance. And, if you're depressed, the right colours can be used to invigorate you and give you increased energy.
You don’t have to go and paint entire rooms to feel the benefits of colour (although, that would be awesome too). Simply, wearing your chosen colour top or nail polish can be enough to shift your energy in the right direction. I even experiment eating certain colours of foods.
Many people in the sales industry know about how colour affects us. So many commercials show black as their model, because this colour is associated with affluence and seriousness. This leads the buyer to believe that the product is worth buying. Even the food and drink industry uses colour to attract more people to certain brands.
In Indian philosophy, our bodies have chakras which are considered the centres of spiritual power and energy. There are 7 main chakras which are each associated with a specific colour of the rainbow. By exploring these energy centres within yourself you will be able to diagnose which ones need more Light and you will know which colour to work with.
What is your favorite colour?
This should be an instinctive choice of a colour that can tell you a lot about yourself, how you function and how others see you.
Your favourite colour gives greater understanding about your behavior and your character traits as well as your physical, mental, emotional and spiritual states. It reflects the way you operate in the world, your strengths and weaknesses, your vulnerabilities, your deepest needs and your challenges.
Where does your favourite colour fall in the spectrum of the chakras? Perhaps, Red is your favourite colour, this indicates that the Base Chakra is your most active energy centre.
The colours you dislike can tell you a lot about yourself as well, often reflecting your weaknesses and vulnerabilities.
Your most disliked colour will relate to areas in your life and body that need to be given attention or past hurts that need to be healed. Think back to your childhood or any earlier time in your life where you may have developed a dislike of the colour. There is always a connection!
Again, where does the colour that you dislike fall in your chakra spectrum? Perhaps you dislike blue which is connected to your throat chakra, that can indicate a blockage within this energy centre.
Rejecting whole colours can create imbalances in your life so it is a good idea to try to incorporate a small amount of your disliked colours into your world by using them in clothing or even underwear or in your home or work environment, to help balance your energies.
Using your Date of Birth we will explore your birth number and birth colour.
This can tell us about your personality, your purpose, your gifts and your deepest needs.
We will also explore the colours that you like and dislike.
This reading is done via zoom and will last approximately 1 hour.
Colour Therapy Meditation Playlist
Colour Therapy Meditation Playlist